Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves inserting hair-thin needles into specific points on the body to stimulate sensory nerves in the skin and muscles. This technique aims to balance the flow of energy through pathways known as “meridians”. Acupuncture is commonly used to treat pain and is increasingly being utilized for overall wellness, including stress management. By stimulating these points, acupuncture can enhance the body’s natural painkillers and promote healing.
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